Healing from Trauma in Cork
Get the Help You Need to Heal and Thrive
Do You Feel Trapped by Trauma?
Trauma can impact your mental, emotional, and physical health, but with the right support, recovery is possible.
- Experiencing flashbacks or nightmares from past events?
- Feeling disconnected or unable to trust others?
- Avoiding people, places, or situations due to fear?
- Struggling to manage emotions or feeling emotionally numb?
- Constantly on edge or easily startled?
- Feeling overwhelmed by sudden memories or triggers?
- Having trouble sleeping or concentrating?
- Feeling isolated or misunderstood?
If any of this resonates, you don’t have to face it alone. Trauma can leave lasting emotional scars, affecting every part of your life. With our compassionate and expert clinicians, we help you process your experiences and regain control of your life.
Struggling with any of the issues listed above?
Download our free Information pack:
7 Steps to Healing From Trauma Through Psychology
Trauma Counselling At The Hazelton Clinic
We have a panel of highly qualified and experienced male and female counsellors and Psychotherapists as well as adult and child Clinical Psychology Services.
The Hidden Impact of Trauma That Often Goes Unspoken
We see many people carrying the weight of trauma without fully realising the extent of its impact. Trauma can affect your life in ways that are hard to identify and even harder to talk about.
Trauma often goes untreated, leaving people to struggle with:
- Feeling disconnected from your own emotions and the people around you.
- Constantly feeling on edge, always expecting something bad to happen.
- Steering clear of certain places, people, or situations because they trigger distressing memories.
- Trouble falling asleep, staying asleep, or being plagued by nightmares.
- Struggling to form deep relationships because trusting people feels impossible.
- Carrying feelings of guilt or self-blame, even when it wasn’t your fault.
- Fluctuating between anger, sadness, and frustration, often without warning.
These effects can shape your daily life, but with the right support, healing is possible.
The Cork Therapy Program for Trauma
We Have Helped 100s of People Just Like You With Our 3 Step Trauma Counselling Program
Step 1 - Initial Assessment
We begin with a one-on-one session to explore your trauma history and current challenges. This helps us understand how trauma has affected you and what type of support you need. We’ll work together to set goals for therapy and outline a treatment plan that suits you.
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Step 2 -Â Therapeutic Healing Sessions
Through regular sessions, we use evidence-based therapies and mindfulness practices to help you process and release traumatic memories. These techniques are designed to reduce the emotional intensity of trauma and teach coping strategies for managing stress, anxiety, and emotional triggers.
Step 3 - Ongoing Support and Recovery
Healing is a journey, and we provide continuous support as you work toward recovery. We’ll monitor your progress, adjust treatment as needed, and ensure you have the tools to manage life beyond therapy. Our goal is to help you feel empowered and in control of your life again.
Struggling with any of the issues listed above?
Download our free Information pack:
7 Steps to Healing From Trauma Through Psychology
Why Choose Us for Trauma Counselling?
Safe and Non-Judgmental Environment We create a space where you can talk openly and feel understood. You’ll never feel rushed, and we’ll work at a pace that feels comfortable for you, ensuring you feel safe every step of the way.
Experienced Trauma Psychologist
Our psychologists are trained to work with all types of trauma and PTSD, including childhood trauma, sexual abuse, domestic violence, and single-event trauma. With a deep understanding of the complexities of trauma, we offer evidence-based therapeutic techniques tailored to your specific needs.
Safe and Non-Judgmental Environment
We create a space where you can talk openly and feel understood. You’ll never feel rushed, and we’ll work at a pace that feels comfortable for you, ensuring you feel safe every step of the way.
Tailored Treatment Plans
Every individual’s trauma journey is different, which is why we customise our approach to meet your unique needs. Whether it’s Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, or mindfulness techniques, we use proven methods to guide you through healing.
Holistic Approach to Recovery
We don’t just focus on the trauma itself, but on how it impacts your daily life. From relationships and work to your emotional well-being, we aim to help you rebuild a balanced, healthy life.
Compassionate SupportÂ
At Hazelton Clinic, we offer dedicated psychological support for those affected by traumatic events. Our team of experienced psychologists is here to help you through the emotional and psychological challenges that follow such experiences.
Our services include:
- Trauma counselling
- Crisis intervention
- Emotional support
- Advocacy and guidance
Why Choose Hazelton Clinic?
Convenient Opening Hours
We understand how busy life can get and how hard it can be to find time to schedule appointments around work.
So that you can prioritise yourself and focus on your wellbeing rather than asking for time off work, we are open:
Monday to Saturday 9am to 9pm
Wide Range of Counselling Services
We offer a range of Counselling services all under one roof for your convenience:
- Couples Counselling
- Family Counselling
- Depression
- Stress and Anxiety
- Behavioural Issues in Children and Teenagers
- Bereavement
- Post Natal Depression
- Post Traumatic Stress
Wide Range of Clinical Psychology Services
We also offer a wide range of Clinical Psychology services including but not limited to:
- Educational Reports
- Medico-legal Reports
- Court appearances
- Psychological testing for high-risk public safety positions
- Diagnosis and treatment
Distance Counselling and Psychotherapy
If travel time or scheduling are an issue for you, we offer several options:
- Telephone Counselling Appointment
- Skype Counselling Appointments
- Other media such as Gtalk, Viber
This enables you to still get the help and support you need at a time and location to suit you.
Workshops, Classes and Coaching
We offer workshops on:
- Anger management
- Introduction to Stress Management
- Confidence Building
We also offer Mindfulness Coaching that can help if you are struggling with:
- Stress
- Grief
- Depression
- Anxiety
Download Free Info Pack
Fill in the form to instantly download your FREE info pack
7 Steps to Healing From Trauma Through Counselling
Hazelton Clinic
Ardfallen Medical Centre,
1 Douglas Road
Ballinlough
Cork
T12 Y8C2
Online / Telephone Counselling and Psychotherapy
If you are unable to attend the clinic at the moment or travel time or scheduling are an issue for you, we offer several options:
- Telephone Counselling Appointment
- Skype Counselling Appointments
- Other media such as Gtalk, Viber
This enables you to still get the help and support you need at a time and location to suit you such as the privacy of your own home.
Fill in the form below to get started.
Not Sure What to Do or Who to Ask?
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Not able to get into clinic at the moment?
Don't worry we can still help you.
Schedule a free telephone consultation with one of our dedicated team to get the help and advice you need.
Fill in the form to set up a Free Phone Consultation with one of our friendly and knowledgable team to discuss your specific problem.
