Professional Counselling Clinic Cork
Hazelton Clinic, Ballinglough, Cork
Does This Describe You?
- You often feel overwhelmed.
- You are feeling sad or down a lot or have been diagnosed with depression.
- You are feeling angry or frustrated a lot of the time.
- You have lost a loved one
- You have been through a divorce or a relationship breakdown
- You are feeling stuck in a rut and don't know what to do
- You have suffered a traumatic incident such as a traffic accident or personal attack or assault, or mental or physical abuse.
- You are tired of acting strong all the time
- You feel like nobody understands you or how you are feeling
- You just don't feel like yourself and don't know what to do about it
If none of the above apply to you, don't assume now is not a good time for you to seek counselling. Not all reasons to see a counsellor are so cut and dried.
Here at Hazelton Clinic in Cork, we are dedicated to providing high quality counselling services and help people just like you to establish balance in your life and feel like yourself again.
Download our free Information pack:
7 Things To Help You Prepare For Your First Counselling Session
Do I Need To See A Counsellor?
Supposedly, gone are the days where "therapy" has the sigma of being reserved for "crazy" people. However, we still see an outdated notion that you must feel awful or have a life that is in bits to benefit from counselling.
The Result? Too many of us, think about seeing a counsellor or psychotherapist for a very long time before making the decision it right for them or the right time.
This means missing out on help we could sorely use and our issues drag out for far longer than they need to.
Professional Counselling Services In Cork
We have a panel of highly qualified and experienced male and female counsellors and Psychotherapists as well as adult and child Clinical Psychology Services.
Counselling At Hazelton Clinic, Cork
We Have Helped 100s of People Just Like You With Our 3 Step Counselling Program
Step 1 - Assessment
The first stage involves getting to know all about your specific issue. We will take a full history of:
- How it started.
- How it effects you day to day.
- What treatments you have tried (if you have).
- What your symptoms prevent you from doing.
This is all important in enabling your therapist to select the right tools for you and make an effective treatment plan for your specific case.
Step 2 - Learning
You counsellor will make a treatment plan and support you in learning how to tackle your anxiety. This may include but may not be limited to:
- Cognitive Behavioural Therapy
- Mindfulness
- Visualisation/Relaxation/Meditation Techniques
- Post Traumatic Stress counselling
- Anger Management
Step 3 - Recovery and Management
Now, it is important to understand and accept that life is a full contact sport, and it is normal to feel anxious, have low mood or get overwhelmed from time to time.
However, armed with the tools you learnt in step 2, you regain control and live a balanced and more harmonious happy life.
Why Not Take Us Up On One of Our Free Options?
Free Phone Consultation
Would you like to know more about our Counselling services?
Click the button below and fill in the form to request a FREE no obligation call with one of our friendly and knowledgable team.
Click on the button below to arrange your Free Consultation.
Free Information Pack
Would you like some more information about counselling?
Download our free Information pack:
7 Things To Help You Prepare For Your First Counselling Session
Click the button below to instantly download your free pack.
Why Choose Us?
Convenient Opening Hours
We understand how busy life can get and how hard it can be to find time to schedule appointments around work.
So that you can prioritise yourself and focus on your wellbeing rather than asking for time off work, we are open:
Monday to Saturday 9am to 9pm
Wide Range of Counselling Services
We offer a range of Counselling services all under one roof for your convenience:
- Couples Counselling
- Family Counselling
- Depression
- Stress and Anxiety
- Behavioural Issues in Children and Teenagers
- Bereavement
- Post Natal Depression
- Post Traumatic Stress
Wide Range of Clinical Psychology Services
We also offer a wide range of Clinical Psychology services including but not limited to:
- Educational Reports
- Medico-legal Reports
- Court appearances
- Psychological testing for high-risk public safety positions
- Diagnosis and treatment
Distance Counselling and Psychotherapy
If travel time or scheduling are an issue for you, we offer several options:
- Telephone Counselling Appointment
- Skype Counselling Appointments
- Other media such as Gtalk, Viber
This enables you to still get the help and support you need at a time and location to suit you.
Workshops, Classes and Coaching
We offer workshops on:
- Anger management
- Introduction to Stress Management
- Confidence Building
We also offer Mindfulness Coaching that can help if you are struggling with:
- Stress
- Grief
- Depression
- Anxiety
Hazelton Clinic was the proud Winner of Mental Health Centre of the Year 2017 - we strive to provide the best counselling services in Ireland!
Not Sure If This is Right for you?
Would you like more Information?
Download our free Information pack:
7 Things To Help You Prepare For Your First Counselling Session
Hazelton Clinic
Ardfallen Medical Centre,
1 Douglas Road
Ballinlough
Cork
T12 Y8C2
Online / Telephone Counselling and Psychotherapy
If you are unable to attend the clinic at the moment or travel time or scheduling are an issue for you, we offer several options:
- Telephone Counselling Appointment
- Skype Counselling Appointments
- Other media such as Gtalk, Viber
This enables you to still get the help and support you need at a time and location to suit you such as the privacy of your own home.
Fill in the form below to get started and get the help you need.
